Ceylon Nutmeg

Ceylon nutmeg, which contains an acute flavour of hazelnut, is widely used to sweeten dishes. This conventional spice is considered to be sweet whereas the mace is strong and tart.Ceylon nutmeg is a wonderful ingredient to include in backed products and savouries. Sheppard’s pies, cheese dishes and root vegetable purees. It is also and an essential spice in seasoning of desserts, cakes, custards, and cookies which enhance the flavour of the food.The sweet, warm, and fresh flavour of nutmeg will tempt the senses. It works well with rich foods and also in many desserts.It has a wonderful aroma and is stronger and more potent than ground nutmeg.

Health Benefits of Ceylon Nutmeg

1. Anti Fungal
2. Antioxidant
3. Digestive functions
4. Improving appetite
5. Reduces bad cholesterol